The variational method is applied to the Milne problem with capture, to obtain, for the density and for the angular distribution, expressions which give quite accurate values and which have a relatively simple analytical form. Tables of the density and angular distribution are included. The extrapolation distances determined by the Variational Method agree to high accuracy with the exact values. The angular distribution determined by the Variational Method is shown to be accurate within 0.05% in all cases where exact results are available. Tables are also given for the density and angular distribution in the Milne problem with capture and constant production.