Self-evaluation and self-perception: The role of attention in the experience of anxiety
- 1 January 1990
- journal article
- research article
- Published by Taylor & Francis in Anxiety Research
- Vol. 2 (3), 153-163
- https://doi.org/10.1080/08917779008249333
Abstract
Self-awareness promotes the experience of anxiety in two ways. It does so directly, by enhancing awareness of the emotional state itself, and by initiating the self-evaluation process that is necessary for anxiety to occur. It also does so indirectly, by constraining some behaviors and inhibiting others. In particular, it increases accuracy of self-perception, and, in so doing, retards the process of self-delusion. This is important, because the latter process has been shown to have a salutary effect on mental health, acting as a buffer against dysphoric states such as depression and anxiety.Keywords
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