Overtraining in Athletes
- 1 July 1991
- journal article
- review article
- Published by Springer Nature in Sports Medicine
- Vol. 12 (1), 32-65
- https://doi.org/10.2165/00007256-199112010-00004
Abstract
Overtraining appears to be caused by too much high intensity training and/or too little regeneration (recovery) time often combined with other training and nontraining Stressors. There are a...Keywords
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