Aerobic Exercise and Resistance Weight-Training During Weight Reduction
- 1 June 1989
- journal article
- review article
- Published by Springer Nature in Sports Medicine
- Vol. 7 (6), 343-356
- https://doi.org/10.2165/00007256-198907060-00001
Abstract
Weight reduction is a goal common to obese persons and some athletic groups. An optimal weight loss programme for both populations should selectively deplete body fat while maintaining lean tissue....Keywords
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