Moderate-to-Vigorous Physical Activity From Ages 9 to 15 Years

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Abstract
Physical inactivity is connected to an increase in obesity and the associated morbidity and chronic diseases among youth.1-4 Expert opinion5-8 and empirical studies9 suggest that children need a minimum of 60 minutes of moderate-to-vigorous physical activity (MVPA) per day, a standard proposed by the US Department of Agriculture.10